सुबह उठते ही ये 5 फल न खाएं वरना पंहुचा देंगे हॉस्पिटल सुबह उठते ही ये 5 फल न खाएं वरना पंहुचा देंगे हॉस्पिटल

[{"selector":"#anim-9c75d667-f09e-4091-97d7-98f877fcb7ba [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(30.20263659862037%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0cd995b5-bf4a-44cd-ba1c-7aec0ee6031f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b5dbda8b-0f8d-41e1-9e57-ec3a6ac7e96d","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] एक्सपर्ट की माने तो इन फलों का रोजाना खाली पेट सेवन करने से आपकी सेहत के लिए समस्या खड़ी हो सकती है आइये जाने कौन से 5 फल है?

[{"selector":"#anim-4e3f9d77-28c4-4c7d-b69b-eba77b3b04ac [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-26.229606381673882%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-949a74c2-8c27-401d-9499-5914d785dbaf","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9910e042-dbe5-4fa4-85ca-d9fa12394d00","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] केला खाली पेट खाने से आपको गैस, पेट फूलने जैसी समस्याएं हो सकती है इसलिए कभी खाली पेट केला न खाएं |

[{"selector":"#anim-eaee4e50-b94e-4f5b-a0c4-eb5a674cadf2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(28.90624987200394%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d9e6ec38-009c-493c-ab4c-547d86bb41ca","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ad397629-de18-44fd-9bdb-c3f5b227dd82","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] पपीता कब्ज की समस्या का रामबाण इलाज है मगर इसका खाली पेट सेवन करना आपको बीमार कर सकता है |

[{"selector":"#anim-43d85b42-dd89-49f6-92e8-c65bbe42ee1c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(28.796386590087298%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c11328ba-c3d1-41ba-ae75-bbfb149ee5bc","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-42862363-fd7f-49c5-8897-2e4480bb9bab","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] संतरा विटामिन-सी से भरपूर सेहत के लिए वरदान से कम नहीं है मगर ये खाली पेट खाने से एसिडिटी से लेकर पेट में जलन जैसी समस्याएं उत्पन्न कर सकता है |

[{"selector":"#anim-670a57a7-d881-46db-b355-6c91fd84cf5d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.246337776828504%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0d2a4ab1-cced-462b-ad7b-ccedb7ecba68","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d5b4b165-e808-48eb-94cb-5ba7321c70f9","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] गर्मियों में खाली पेट तरबूज का सेवन भी आपके पेट संबंधी समस्याएं बढ़ाता है जैसे पेट दर्द ,जलन और एसिडिटी आदि |

[{"selector":"#anim-d78d25b4-453f-45d4-bb87-73771d2daeac [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(21.874999829338595%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2888f1d2-d6d2-421d-916f-38d0b3077cca","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-94224f77-a8b9-43ee-b27a-a5ceb45a323b","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] अनार पोषक तत्वों का खजाना है मगर इसका खाली पेट सेवन करना सेहत के लिए घातक साबित हो सकता है |

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